Safety Considerations
Safety Considerations
Before Starting an Exercise Program
- Consult a healthcare professional if cardiovascular disease is present.
- Begin gradually, especially for sedentary individuals.
- Monitor symptoms such as:
- Chest pain
- Dizziness
- Excessive shortness of breath
- Stay hydrated.
- Wear appropriate footwear and clothing.
Special Consideration
Patients with severe dyslipidemia often benefit from a supervised exercise plan.